The Basics of Managing Stress

$25.00
$25.00

Stress is a natural response to demanding situations—but when left unmanaged, it can impact performance, health, and relationships. In this course, you’ll learn to identify common stressors, recognize physical and emotional warning signs, and apply practical techniques to regain balance. Through evidence-based strategies such as breathing exercises, prioritization methods, and healthy habit formation, you’ll build resilience and develop sustainable tools to manage stress in both professional and personal settings.

Our Partners

Selected Independent Funeral Homes OSHA Compliance
National Funeral Directors Association OSHA
NAVTA Partner
Selected Independent Funeral Homes OSHA Compliance
National Funeral Directors Association OSHA
NAVTA Partner
Selected Independent Funeral Homes OSHA Compliance
National Funeral Directors Association OSHA
NAVTA Partner
Selected Independent Funeral Homes OSHA Compliance
National Funeral Directors Association OSHA
NAVTA Partner
Logo with 'VET girl' text in blue and pink on a white background
Logo with 'VET girl' text in blue and pink on a white background
Logo with 'VET girl' text in blue and pink on a white background
Logo with 'VET girl' text in blue and pink on a white background

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What Our Clients Have To Say

5.00

"The CST Program has made it incredibly easy for us to register our employees and track our progress as a company. Their team has been extremely accessible and responsive every step of the way, always ready to help with any questions or support we needed."

Mt. Laurel Animal Hospital
5.00

"As a small business, we all wear multiple hats. Overseeing our OSHA training and compliance is one of many hats that I wear. I'm thankful to have found Mark and his team to help me stay compliant. Our training and documentation has moved online which makes it easier to manage. Now, I have one less thing to worry about."

Josh Blake
5.00

"My team really appreciated the flexibility that came with CST’s OSHA training program. Having the ability to take courses individually, when it worked with our schedules, was a huge help! I would definitely recommend CST to a busy company looking for something versatile."

Mary Koch
5.00

"CST made OSHA compliance easy for me. They walked me through each step of the process, and helped me feel assured my team was all set for our OSHA requirements. They were swift to action when we needed help, and also made the big topics a little easier for me to understand."

Gus Antis
5.00

"My team really appreciated the flexibility that came with CST’s OSHA training program. We really don’t have a lot of time during the week where everyone on the team is available to take an OSHA training class at the same time. Having the ability to take courses individually, when it worked with our schedules, was a huge help!"

Kyra Geil

About Us

Certified Safety Training (CST) is the leader in OSHA, DEA, CDC and cyber compliance. Backed by more than 30 years of industry experience and Certified Safety Professionals, CST matches industry expertise with customizable, award-winning programming to make sure that customers have the highest-quality safety programs, plans, training, and advice.
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